Meditation Monday

Meditation Monday is a gift to yourself to start your week off right:

• Set the positive intention for your week
• Take time for yourself
  
• Time to relax
  
• Time to release the 'chatter' of your life
  
• Receive inspiration and motivation for your next step

Meditation Monday is a telephone conference session. Each week we will gather at 9:00pm mountain time (11:00 eastern, 10:00 central, 8:00 pacific). I will give a brief overview of the focus for the evening. Once we start the meditation it will last approximately 20-25 minutes. We ask that you mute your phone (press *6) so that everyone may stay in their own experience. You are welcome to have music of your choosing playing in the background. Once we have reached the conclusion of the meditation I will say goodnight.

Hectic schedule? Not to worry. Each meditation will be available on replay through Saturday of that week. Listen to it once or daily throughout the week.

New to Meditation? No worries, we all have to start somewhere. Meditation Mondays are designed for all levels of experience. I use specific techniques to help you settle in to the process.

Don't miss a single meditation. Sign Up Today. Single sessions and packages available.

You will receive an email confirmation once you have signed up. Every Sunday the phone number and new access code is sent out to all of the participants.

Refer a friend and receive two free Meditation Mondays added to your package!

I am looking forward to assisting in guiding you on your Journey.

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